Jazzercise - WS18
with Veronique Plesch
A fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing, Jazzercise combines dance-based cardio with strength training and stretching to sculpt, tone, and lengthen muscles for maximum fat burn. Incinerate up to 800cph (that’s calories per hour) in one 60-minute class with a hot playlist to distract you from the burn. Start dancing yourself fit and change the shape of your body today! Wear comfortable exercise clothes and sneakers. No equipment is required.
Apr 2 - May 21st, 2018
Mon for 8 weeks from 5:15 - 6:15 pm
Blue Wave Dance Studio
33 Concourse East
Waterville, ME 04901 Get directions