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Lawrence Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Simply Yoga TOO - F18


with Laurie Lefebvre

Calendar Nov 7, 2018 at 4 pm, runs for 6 weeks

Simply Yoga TOO is an all levels yoga class working upon the foundations of yoga in a flowing format. Participants will learn yoga poses in a sequence while understanding and utilizing correct body posture and alignment. Different breath techniques will also be introduced. Please bring your yoga mat. Yoga blocks are helpful if you have them.

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